Friday, March 6, 2009
Paceline Training Ride
Jeff and Chris organized a Paceline Training Ride at Gina's suggestion for this morning for some of our newer riders and it was a 100% success!!! We had 20 people show up with 5 of them from the Race Team. After some "words of wisdom" at the Cove, we headed North on A1A in a double paceline. After doing that for several miles we switched to a rotating single paceline. Initially things were a little rough but with some encouragement and a quick discussion after a stop at Atlantic, we smoothed things out nicely. What was especially promising was the fact that we got back into a paceline after a full stop.